Warrior Wednesday: This Sucks...

Author

Warrior Philosophy
October 23, 2024

WARRIOR WEDNESDAY

Have you ever thought: “Man this sucks, I really wish I did’t have to do this.”

Usually this thought pops in my head right before a run or when I am in the middle of doing the dishes. This leads to a lot of unnecessary suffering. I also end up pushing the thing off a lot more since I think it will suck.

When I catch myself doing this I have this reframe:

“Instead of I have to do this thing, I get to do this thing.”

Powerfully simple and really helps breaks the negative thought process.

3 examples to help better explain:

  • I have to finish this project for work → I get to learn, experiment, and create something I am proud of

  • I have to do the dishes → I get to listen a good song/podcast and focus on something satisfying

  • I have to train today → I’m gonna get a sick pump and feel much better after

Where’s an area of you life that could use a positive reframe? Hit reply and let me know!

Your friends,

Ben & Tim - Team Warrior Philosophy

→Interested in The WARRIOR WEEK Challenge?←

You’ve heard us talk about and now its here:

The WARRIOR WEEK Challenge is going live Monday October 28th.

→ Break old habits and become a man of action.

→ Daily challenges and tasks to create better habits.

→ Group chat to connect with the other young men taking on the challenge.

(We will be in the group chat and completing the challenge with you)

There are only 15 open spots sign up HERE to guarantee your spot

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